DVD
Leslie Sansone. ultimate 5 day walk plan Just walk
Record details
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Physical Description:
videodisc
1 videodisc (91 min.) : sound, color ; 4 3/4 in. - Publisher: [United States] : Anchor Bay Entertainment, [2012]
- Copyright: ©2012
Content descriptions
| General Note: | Release date: Mar. 27, 2012. |
| Formatted Contents Note: | Monday: 3 mile walk, ab session -- Tuesday: 4 mile walk, arm session -- Wednesday: 1 mile walk, leg session -- Thursday: 2 mile walk, chest & back session -- Friday: 5 mile walk, full body stretch. |
| Creation/Production Credits Note: | Created by Leslie Sansone ; executive producer for Anchor Bay entertainment, Michelle Rygiel ; directed by Andrea Ambandos |
| Participant or Performer Note: | Instructor, Leslie Sansone. |
| Target Audience Note: | Rating: Not rated. |
| System Details Note: | DVD, widescreen; stereo. |
| Language Note: | English. |
Search for related items by subject
| Subject: | Fitness walking Walking Reducing exercises Aerobic exercises |
| Genre: | Instructional films. Nonfiction films. |
Available copies
- 4 of 4 copies available at Evergreen Indiana. (Show)
- 0 of 0 copies available at Hussey-Mayfield Memorial Public Library.
- 0 of 0 copies available at Hussey-Mayfield Mem. PL - Zionsville.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Summary:
Multiple workouts on this DVD create a complete plan for the week: A different length walk for each day Monday-Friday; Five complete workouts.
