Leslie Sansone. Just walk : ultimate 5 day walk plan / produced by Walk Productions, Inc.
Available copies
Current holds
0 current holds with 5 total copies.
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Zionsville PL - Hussey-Mayfield Memorial Branch | DVD 613.7176 LESLIE (Text) | 33946002698244 | Nonfiction DVDs . 2nd Floor | Available | - |
Record details
- Physical Description: 1 videodisc (91 min.) : sound, color ; 4 3/4 in.
- Publisher: [United States] : Anchor Bay Entertainment, [2012]
- Copyright: ©2012
Content descriptions
General Note: | Release date: Mar. 27, 2012. |
Formatted Contents Note: | Monday: 3 mile walk, ab session -- Tuesday: 4 mile walk, arm session -- Wednesday: 1 mile walk, leg session -- Thursday: 2 mile walk, chest & back session -- Friday: 5 mile walk, full body stretch. |
Creation/Production Credits Note: | Created by Leslie Sansone ; executive producer for Anchor Bay entertainment, Michelle Rygiel ; directed by Andrea Ambandos |
Participant or Performer Note: | Instructor, Leslie Sansone. |
Summary, etc.: | Multiple workouts on this DVD create a complete plan for the week: A different length walk for each day Monday-Friday; Five complete workouts. |
Target Audience Note: | Rating: Not rated. |
System Details Note: | DVD, widescreen; stereo. |
Language Note: | English. |
Search for related items by subject
Subject: | Fitness walking. Walking. Reducing exercises. Aerobic exercises. |
Genre: | Instructional films. Nonfiction films. |