Ageless with Kathy Smith. Staying strong
- 3 of 4 copies available at Evergreen Indiana. (Show)
- 0 of 0 copies available at Zionsville Public Library.
- 0 of 0 copies available at Zionsville PL - Hussey-Mayfield Memorial.
0 current holds with 4 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
- ISBN: 1598286161
- ISBN: 9781598286168
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
- Publisher: Silver Spring, MD : Distributed by Acacia Media, 
- Copyright: ©2011
|General Note:||Subtitled for the deaf and hard of hearing.
Bonus features: Q&A with Kathy Smith; 12 min. stretching segment.
Equipment needed: light hand weights and a mat.
"4 15-minuts workouts".
Title from container.
|Participant or Performer Note:||Instructor, Kathy Smith.|
|Summary, etc.:||Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stamina, and youthful vitality.|
|System Details Note:||
DVD; widescreen (16:9) presentation; Dobly digital, stereo.
Subtitled for the deaf and hard of hearing.
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|Genre:||Video recordings for the hearing impaired.