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Power body Kettlebell boot camp [videorecording] / BayView Fitness.

Miller, Angie. (Added Author). BayView Fitness (Firm) (Added Author). BayView Entertainment (Firm) (Added Author).
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Record details

  • Physical Description: 1 videodisc (64 min.) : sd., col. ; 4 3/4 in.
  • Edition: Widescreen ed.
  • Publisher: Hackensack, NJ : BayView Entertainment, c2009.

Content descriptions

General Note: Title from container.
Participant or Performer Note: Instructor: Angie Miller.
Summary, etc.: Blast calories, build endurance and optimize your workout time. Experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today, the kettlebell. This workout is designed to have a quick learning curve while burning maximum calories.
System Details Note: DVD; 16x9 enhanced widescreen.
Subject: Weight training.
Muscle strength.
Physical fitness.
Genre: Instructional films.

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