10 minute solution. Knockout body!
Record details
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Physical Description:
videodisc
1 videodisc (53 min.) : digital, sound, color ; 4 3/4 in. - Publisher: Troy, MI : Anchor Bay Entertainment, 2009.
Content descriptions
General Note: | Title from container. "10 minute workouts to shape up your body"--Container. |
Formatted Contents Note: | Knockout body blast -- Fat attack -- Fierce & Fabulous abs -- Ultimate upper body -- Kickbox cross train. |
Participant or Performer Note: | Instructor, Jessica Smith. |
Target Audience Note: | Not rated. |
System Details Note: | DVD; full-frame presentation; stereo. |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Physical fitness |
Genre: | Instructional films. Video recordings for the hearing impaired. |
Show Only Available Copies
Location | Call Number / Copy Notes | Part | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|---|
Hussey-Mayfield Mem. PL - Zionsville | DVD 613.71 10 (Text) | DVD | 33946002525298 | Adult Nonfiction DVDs | Available | - |