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Yoga to the rescue for neck & shoulders Cover Image DVD DVD

Yoga to the rescue for neck & shoulders

Rumbaugh, Desirée (Added Author). Acacia (Firm) (Added Author). Yoga, Tribe and Culture (Firm) (Added Author).

Summary: Presents an Anusara yoga routine designed to alleviate back pain caused by stress, strain, and poor posture. Includes a 30 min. tutorial and 30 min. "flow sequence."

Record details

  • Physical Description: videodisc
    1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
  • Publisher: Silver Spring, MD : Acorn Media, [2009]

Content descriptions

General Note:
Special features include: Bonus wrist stretch.
Participant or Performer Note: Desirée Rumbaugh, instructor.
Target Audience Note:
For beginners & beyond.
System Details Note:
DVD; widescreen (16:9) presentation; Dolby Digital stereo.

Search for related items by subject

Subject: Hatha yoga
Neck pain Alternative treatment
Shoulder joint
Physical fitness
Exercise
Genre: Video recordings for the hearing impaired.
Instructional films.
Nonfiction films.

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Available copies

  • 7 of 7 copies available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Memorial Public Library. (Show)
  • 1 of 1 copy available at Hussey-Mayfield Mem. PL - Zionsville.

Holds

  • 0 current holds with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Part Barcode Shelving Location Status Due Date
Hussey-Mayfield Mem. PL - Zionsville DVD 613.7046 YOGA (Text) DVD 33946002385297 Adult Nonfiction DVDs Available -
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