Record Details

Catalog Search

Search Results Showing Item 1 of 2

Denise Austin. 3-week boot camp.

Austin, Denise. (Added Author).

Available copies

  • 4 of 4 copies available at Evergreen Indiana. (Show)
  • 1 of 1 copy available at Zionsville Public Library. (Show)
  • 1 of 1 copy available at Zionsville PL - Hussey-Mayfield Memorial Branch.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Zionsville PL - Hussey-Mayfield Memorial Branch DVD 613.712 DENISE (Text) 33946002392202 Nonfiction DVDs . 2nd Floor Available -

Record details

  • ISBN: 6313249917
  • Physical Description: 1 videodisc (52 min.) : sound, color ; 4 3/4 in.
  • Publisher: Santa Monica, CA : Lionsgate, 2009.

Content descriptions

General Note:
Features: music-only option, Ab fat-blaster (6 min.).
Formatted Contents Note:
Cardio & strength intervals (20 min.) -- Athletic training (20 min.).
Participant or Performer Note:
Instructor: Denise Austin.
Summary, etc.:
Delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection.
Target Audience Note:
Not rated.
System Details Note:
DVD, Dolby digital stereo.
Terms Governing Use and Reproduction Note:
For private home use only.
Language Note:
English audio.
Subject: Reducing exercises.
Aerobic exercises.
Physical fitness.
Genre: Instructional films.
Nonfiction films.
Search Results Showing Item 1 of 2

Additional Resources