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Denise Austin. 3-week boot camp [videorecording].

Austin, Denise. (Added Author).
Image of item

Available copies

  • 4 copies at Evergreen Indiana. (Show)
  • 1 copy at Zionsville Public Library. (Show)
  • 1 copy at Hussey-Mayfield Memorial Branch.

Current holds

0 current holds with 4 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Memorial Branch DVD 613.712 DENISE (Text) 33946002392202 Nonfiction DVDs . 2nd Floor Available -

Record details

  • ISBN: 6313249917
  • Physical Description: 1 videodisc (52 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Santa Monica, CA : Lionsgate, 2009.

Content descriptions

General Note: Features: music-only option, Ab fat-blaster (6 min.).
Formatted Contents Note: Cardio & strength intervals (20 min.) -- Athletic training (20 min.).
Participant or Performer Note: Instructor: Denise Austin.
Summary, etc.: Presents two workouts combining cardio and strength training to accelerate weight loss.
Target Audience Note: Not rated.
System Details Note: DVD, Dolby digital stereo.
Terms Governing Use and Reproduction Note: For private home use only.
Subject: Reducing exercises.
Aerobic exercises.
Physical fitness.
Exercise.
Genre: Instructional films.
Nonfiction films.
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