Tina Vindum's outdoor fitness : step out of the gym and into the best shape of your life: the revolutionary approach to true bodymind fitness in as little as 8 weeks / Tina Vindum.
An exercise and diet program, in which the exercise components of the regime involve outdoor activites.
Record details
- ISBN: 9780762751297
- ISBN: 0762751290
- Physical Description: xiv, 249 pages : color illustrations ; 24 cm.
- Publisher: Helena, Mont. : Globe Pequot Press, [2009]
- Copyright: ©2009
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 238-242) and index. |
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Subject: | Exercise. Physical fitness. Outdoor recreation. |
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Available copies
- 3 of 3 copies available at Evergreen Indiana. (Show)
- 0 of 0 copies available at Hussey-Mayfield Memorial Public Library.
- 0 of 0 copies available at Hussey-Mayfield Mem. PL - Zionsville.
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- 0 current holds with 3 total copies.
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